Praise Allah, eat healthy, don’t eat too much, exercise, drink water, read a portion of the qur’aan daily, spray perfume before praying, don’t forget your athkaar, look at those who have it worse than you in the dunya, play with children, count your blessings, make duaa, know that Allah does not burden a soul with more than it can handle, screw what people think of you, breath in, breath out, it’s nothing but the dunya.
Dua on going out from home
- Bismillaahi ta wakkaltu ‘allal laahi laa hawla wa la quwwata illaa billaah
- In the Name of Allah, I have placed my trust in Allah. There’s no power nor might except by Allah.
"The person who reads this Dua while leaving home will be protected from Satan, and everything that is harmful until he returns and all his works will be completed for which he came out of his house." (Tirmidhi)
my ultimate goal is to be at peace with myself, eliminate toxic feelings and elements and energies from my life, unlearn negative and harmful practices and thought patterns, stop checking for people that don’t check for me, create a space for myself that is nurturing for growth so that i may generate loving energy for myself and for others, nourish my spirit and balance my energies, i have big dreams and i deserve to live a life i love and let that love radiate
"Don’t beg for kindness from this unfair world… stand up and resist."